Cauliflower rice is a great way to minimise the carbs and up the veggie intake. Here is the basic recipe plus three twists to accompany various dishes.
Basic Cauliflower Rice
This is a lovely aromatic version good for Thai style dishes.
Chinese Fried Rice
This is super easy.
Garlic and onion
Scrambled egg (pre-prepared)
Broccoli (cut into small pieces.
Carrots (thin julienne), or capsicum
Feel free to share your cauliflower creations!
About the Author
Christine is a mother of two, personal trainer, and Thermomix lover. If there is an opportunity to sneakily add more vegetables to her kids diet, she is onto it.
At Go Mum! we are constantly learning and seeking out the best women's health advice and local practitioners. In this blog you will find articles from women's health practitioners that are passionate and experienced in their fields. We hope you enjoy the blog and encourage you to support these local businesses.