Are you exercising for a reason, a season or a lifetime?

A long term client (2.5 years and two children later) rang me today to tell me that she would no longer be coming to classes. Not because she didn't love the venues, the friendships she had made or me as a trainer, but because she felt she was ready to venture into other forms of exercise.  As she was singing my praises and apologising for moving on, my heart was filled with joy and satisfaction. This is exactly why Go Mum exists! We don't want to hold onto our clients forever. Instead, we strive to provide a safe place for mums to learn about their postnatal bodies, move within their physical boundaries and strengthen and rebuild in order to cater for the physical nature of motherhood and get them back doing the sports and activities they love.   

It got me thinking about the reasons why mums come to join us at Go Mum Group Fitness. Sometimes it is because they have a postnatal condition such as prolapse or diastasis and need a trainer who can cater for these issues, sometimes it is because they have always enjoyed group fitness but just need to be able to do it with their kids in tow. Either way, every Go Mum client becomes part of the Go Mum tribe, welcome to come and go with each pregnancy and birth, or from time to time join in the social activities or physical challenges that appeal to them. We want each mum to chase what makes them feel good, inspires their mind and nourishes their soul. We want all mums to enjoy exercise for a lifetime, and we are proud to be a part of that journey.  

If you would like to experience a Go Mum class first hand, join us for a free trial class. We look forward to welcoming you soon. 
​

Claim your free class